Allergies are exaggerated immune responses to environmental triggers known as allergens. Allergies are very common, and about 50 million people in North America suffer from allergies. One of the most common forms of allergy is
Secondary infertility is when a couple has had at least one child, is trying to get pregnant again, but doesn’t conceive after at least one year of trying. Secondary infertility can be confusing and mind-boggling.
The Beginner’s Guide to Home Yoga Practice Creating a home yoga practice is easier than you think. Learn how to overcome the top 3 hurdles and keep your practice fresh for years to come. Plus:
Let’s face it, ladies: Doctor visits are short. And they’re getting shorter. What if your doctor had more time? She might tell you the same things that OB-GYN Alyssa Dweck, MD, co-author of V Is
Literally, Pranayama means breath-control. In Sanskrit, pran means life force and ayama means way. Pranayama or breathing techniques help you regulate your system, alter your mood and offer longevity. The main aspects of pranayama are
Kids are almost left with no options than to carry heavy school bags to school these days for a number of reasons. It has been observed by pediatricians that such a thing automatically leads to
Omega 3 fatty acids are polyunsaturated fats which reduce the risk of heart disease (1), reduce the risk and severity of dementia (2), and alleviate inflammation from arthritis (3). Omega 3 Fatty Acids have 3
Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke,